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A cozy corner of the internet that exists to nourish your mind, heart, body & soul and guide you to rediscover your innate feminine power and radiance. This podcast will offer a variety of wellness teachings - with an emphasis on the feminine - including guided meditations, breath work & yoga nidra. I will also be sharing thoughts on self care practices that I’ve personally found helpful, and talking through concepts within the realm of feminine spirituality, embodiment, menstruality and wellbeing.
Episodes
Sunday Aug 09, 2020
Sunday Aug 09, 2020
Welcome to Episode 1 of The Flow Radiance Podcast. In this inaugural episode, I talk about something that is sorely missing in today's world. Stillness.. or more specifically, INTENTIONAL stillness.
This ability to slow down and be with ourselves is a neglected skill in our busy culture that puts productivity on a pedestal. So in this episode I talk about why we need intentional stillness and ways to access more of it in our lives.
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